Mushroom omelette

49.90 €

Package content 500 g


Availability: In Stock

Category: ESSENS KETO

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Mushroom omelette

Content weight: 500 g (18 portions, 1  portion = 27 g)

Protein powder for omelette preparation with mushroom flavour. High in protein and low in sugar.

  • Over 60% proteins
  • Minimum sugars and all necessary minerals and vitamins.
  • Dyes, gluten and GMO raw materials free

Lunch or dinner literally in a minute. 

Fast preparation and hearty food at the same time. You add eggs, you can garnish to taste the permitted vegetables and an amazing protein meal is on the table in a second. It looks great and tastes even better.

Procedure for preparing an omelette: Pour approx. 130 ml of cold water into a bowl or other suitable container, add 27 g of protein powder (one leveled ESSENS measuring cup) and one whole fresh egg, mix thoroughly with a whisk and fry in a heated pan for 2-3 minutes. Serve immediately.

Instructions for use: Not suitable for children, pregnant and breastfeeding women. For taking ESSENS protein powder for more than 3 weeks, please consult your doctor. Not suitable for people allergic to egg products. 

Nutritional value of the dry mix  | 100 g  | 1  portion (27 g)

Energie  | 1 449 kJ / 342 kcal  | 392 kJ / 92 kcal

Fat  | 1.9 g  | 0.5 g

Of which saturates  | 1.2 g  | 0.3 g

Carbohydrate  | 12 g  | 3.3 g

Of which sugars | 3.3 g  | 0.9 g

Fibre  | 8.3 g  | 2.2 g

Protein  | 66 g  | 18 g

Salt  | 1.2 g  | 0.3 g

Manufacturer: ESSENS EUROPE SE, Zaoralova 3045/1e, 628 00 Brno 





























    Ingredients: whey protein concentrate (milk), soy protein isolate, whole milk powder, milk protein isolate, fibre inulin powder, milk protein, mushroom powder (7%), Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamin, Riboflavin, Niacin, Calcium Pantothenate, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Potassium, Calcium, Magnesium, Iron, Zinc, Copper, Manganese, Thickener: Xanthan gum, flavourings. 

    Vitamin and mineral content

    100 g 1 portion
    (38 g)
    % DRI*
    (38 g)
    Vitamin A 672 μg 168 μg 21%
    Vitamin D 4,2 μg 1,05 μg 21%
    Vitamin E 9,6 mg 2,4 mg 20%
    Vitamin C 67,2 mg 16,8 mg 21%
    Vitamin B1 - Thiamin 0,96 mg 0,24 mg 22%
    Vitamin B2 - Riboflavin 1,2 mg 0,3 mg 21%
    Vitamin B3 - Niacin 13,44 mg 3,36 mg 21%
    Vitamin B5 - Pantothenic acid 5,04 mg 1,26 mg 21%
    Vitamin B6 - Pyridoxine 1,2 mg 0,3 mg 21%
    Vitamin B9 - Folic Acid 168 μg 42 μg 21%
    Vitamin B12 - Kobalamin 2,08 μg 0,52 μg 21%
    Vitamin B7 - Biotin 42,4 μg 10,6 μg 21%
    Potassium 1 600 mg 400 mg 20%
    Calcium 640 mg 160 mg 20%
    Magnesium 300 mg 75 mg 20%
    Iron 11,2 mg 2,8 mg 20%
    Zinc 8 mg 2 mg 20%
    Copper 0,8 mg 0,2 mg 20%
    Manganese 1,6 mg 0,4 mg 20%
    Selenium 44 μg 11 μg 20%
    Iodine 120 μg 30 μg 20%
    Phosphorus 560 mg 140 mg 20%

    *DRI = reference intake